7 Habits for a Happier You
Positive behavioral indicators also called green flags in psychology are not only important in romantic relationships but also for our personal growth. It's crucial to recognize positive changes within ourselves, which can help us make healthy decisions for our future.
Self-awareness is the key, and it can help us understand our growth journey better. Let's explore some green flags that signal we are changing for the better and living our best life for the future us.
Keeping promises
If you're keeping promises to yourself, such as exercising four times a week or writing in a gratitude journal daily, it builds confidence and trust in yourself.
Self-kindness
Treating yourself with kindness is essential. It's not only about treating others with kindness but also being kind to yourself.
Quality over quantity
Choosing quality over quantity means setting healthy boundaries, surrounding yourself with positive vibes, and putting your energy where it matters.
Holding others accountable
You stand up for yourself by holding others accountable for their actions instead of avoiding confrontation.
Choosing the right path
You choose the path that's best for you, even if it's not easy or comfortable. You know that growth rarely comes from easy or comfortable situations.
Feeling without judgment
Allowing yourself to feel your emotions without judgment is essential. Acknowledge, accept, and let go of your emotions when they no longer serve you. Remember that your feelings don't define you.
Rediscovering yourself
Taking time to get back in touch with yourself can help you remember what brings you joy and speaks to your soul. It's easy to get caught up in how others see us, but rediscovering ourselves is essential for personal growth.
