In the midst of life's challenges, give your mind a break with one of these five centering techniques to adopt a more peaceful life.

When the pandemic started, the urologist, andrologist, sexologist, and medical director at a private clinic suddenly took on a new job: coronavirus expert. Today, he has more than 75K followers on social media. He tells L'Officiel how he has become famous in an exclusive interview and what he has in common with Dr. House from the famous TV show.

Revamp your self-care in 2021 with a new and improved nighttime routine.